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Please reach out if your question isn't answered here. 

How do I sign up for a course?

Just follow these simple steps:

  1. Go to the online courses page.

  2. Select the course you wish to sign up for.

  3. Then click the "Sign Up" button on the course page.

  4. This will take you to the online course platform.

  5. Select the enrolment button. Add the coupon code if you have one for the particular course. You'll be asked for basic contact information and your payment information (e.g., credit card, PayPal). We require full payment at the time of registration and all tuition is billed in US dollars. Be sure to check with your bank or credit card company, as your financial institution may charge a foreign transaction fee. Select the "Buy Now" button at the bottom.

Will the courses help me to be less stressed?

Practicing writing meditation consistently over a period of time will help you be more present and help you find more joy in the day-to-day. This will in turn lessen your stress over time. The Ease Into Calm 5-5-5 course will give you a taste for what a daily writing meditation is like and how it can help to lower your stress levels. Although for a deeper, more involved experience you may wish to try our Bathe In Calm Waters course that runs over 14 days. Our Embark on a River of Calm is a tailored experience based on your current challenges.

What course should I sign up for?

If you're not sure then we suggest starting with Ease Into Calm 5-5-5. You can begin to feel the benefits straight away while learning about writing meditation and its applications. Every unit includes meditations for 2, 3, and five minutes depending on your time frame. These lessons stand alone and you can dip into them at any time.

Will this course help with negative self-talk?

Yes. Throughout these courses, there are mindful writing exercises to help you become aware of negative self-talk. Becoming conscious of our inner voices that can sabotage us is the first step to not allowing them to run the show.

Will this course help me with my writing?

While this course doesn't address structure, plot, character, or voice as in a standard writing course, it can help you to deepen your awareness as you become more present. Important lessons for any writer!


How do I access my course?

Once you buy your course you can log into the Write to Calm course platform anytime and follow the lessons.   

Do I need specific equipment?

All you need for the course is a pen, a notebook and a quiet spot.


Are refunds available?

There are no refunds for the courses. Payment in full is required (unless specified on the course page) at the start. If you paid for the course yet don't have time to do it now, don't worry! The course is yours to dip into at any time. Do the course at your own pace. No pressure, no stress.

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