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EMBARK ON A RIVER OF CALM 

Full and nourishing life

No matter what stresses life brings you, you can always access a river of calm. This course runs for 21 days, each day building on the last to create a foundation for a full and nourishing life.

 

Tailored to you

Answer our 5-question survey to tailor our course to your needs. Whatever you're going---relationship issues, money issues, or work challenges---this course will offer up writing meditations to help you weather the waves.

 

Breathing space

Create space around worries, and alleviate overwhelm and anxiousness. Give yourself the space to be present with your emotions so you can better navigate them.

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